I am looking for a lean back with muscular definition. The back contains some of the larger muscles of the body but can also be the most difficult to define.
One month really isn't a lot of time to expect major changes on my back but I think I see a little difference. I hope that, just in time for summer, my back will be ripped!
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I totally see a difference, especially in your shoulder blades. It looks like your waist has gotten smaller too. You go girl!
ReplyDeleteThanks Susan....I noticed my waist is a little smaller since I started.
ReplyDeleteWhat are you doing? It looks great!!!
ReplyDeleteThanks Aishia....Just following a good diet and lifting heavy. Been spending more time on weights and less time on the cardio deck.
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