Garlic Veggie Farro and Grilled Chicken

Farro is wonderful! And this recipe really highlights is texture and heartiness. It is like a filling and nutritious blank canvas willing to take on any flavors you throw its way. Would even be great with fruit I am sure!

Cook Farro as per their instructions. I skip the "rinse" part because I do prefer a nuttier flavor.

Spray a large skillet with olive oil spray and get it nice and hot over med-high heat.

Add:

chopped asparagus
sliced zucchini
sliced red onion
broccoli florets
raw mushrooms
4 cloves minced garlic

Once the veggies are cooked but still crisp, add them to the cooked Farro with 1 tbs of olive oil lunch is served.

I served it with 4oz of grilled chicken breasts.