Friday, June 18, 2010

Chocolate Protein Brownies

Thanks to Jen-Fit and Recipes for Women in Bodybuilding for this recipe. I plan to try this one out this weekend! Sounds delicious!



Makes 12 brownies

Ingredients:

2 scoops Chocolate protein powder
3/4 cup egg whites
1 whole egg
1/4 cup chopped walnuts

Directions:

Mix first 3 ingredients. Spray 8" x 8" pan with cooking spray. Press batter into bottom of pan. Sprinkle walnuts in pan before baking.

Bake at 350 for about 10 minutes.

Nutrition:

Calories 32
Total Fat 2.38g
Sodium 50.39mg
Total Carbohydrate 1g
Dietary Fiber 0.42g
Sugars 0g
Protein 5.82g

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