#1
OR #2(Ignore the crappy photography for a minute while making this choice)
Here is what you'll get with #1:
450 Calories, 27 grams of fat, 10 grams of saturated fat, 920 grams of sodium, 10g of carbs, 2g of fiber, 21g of Protein
Here is what you'll get with #2
256 Calories, 6.5 grams of fat, 2 grams of saturated fat, 125g of sodium, 16g carbs,
3g of fiber, 35g of protein.
I chose #2 this morning. What good choices will you make today?
Posts
So what's on number two? It looks pretty tasty
ReplyDelete#2 is made with Ezekiel Bread, egg whites, .5 oz (or 1/2 of a slice) of cheddar cheese made with 2% milk, and 2 slices of canadian bacon.
ReplyDeleteOh, and also the first picture is of a Sausage, Egg, and Cheese McMuffin.
ReplyDelete