Thursday, January 8, 2015

Food and Exercise log: 1-8-15

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The ONLY thing I enjoy about waking up at 4:45AM on a day that is registering temps of -30 wind-chills??? An empty gym!  4:45 AM: NO Exp...
Wednesday, January 7, 2015

HOLD THE PHONE!!! Has it been more than 3 years since my last post?!

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So much has changed over the last three years and I am ready to once again channel my inner healthy cooking goddess! First to catch you up ...
Monday, October 3, 2011

Tortilla Basa and some clean tips

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I do most of my meal prep on Sundays. When I tell people this, I think that they picture me in the kitchen for hours and hours making 7 day...
Wednesday, September 28, 2011

Key Lime Cheesecake protein bars

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I really made an effort to change the consistency of my bars with this recipe. I wanted to make them less dry and cake-like and more like a...
4 comments:
Thursday, September 15, 2011

Strawberry Banana Split Protein Bars

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Hello, and welcome to this installment of "It's too damn good to be healthy for you". Today, I bring you these tasty delights ...
Wednesday, September 7, 2011

Fighter Diet Pizza, it's not Lou Malnattis, but hey....

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The Fighter Diet intrigues me. I have yet to buy any of Pauline's ebooks but I have been Google-ing the concept and tried her "fam...
Thursday, August 25, 2011

WTF Chocolate Protein Brownies

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Why the WTF? Because I can't believe these are good for me. I developed a sweet tooth last night and before I touched any of the kids ...
1 comment: