Tuesday, March 22nd
Preworkout: NO Explode
Post Workout: Eggwhites with mushrooms, jalepenos, and 2% cheese
Meal: handful of nuts, 1 wedge of Laughing Cow light, green tea
Meal: Large veggie salad and 3 turkey muffins
Meal: Muscle Milk Light
Pre-workout: Handful of organic animal crackers (not the best choice but needed energy for second workout)
Meal: Whole wheat pita pizza
Wednesday, March 23rd
Preworkout: NO Explode
Post Workout: Eggwhites with Muschrooms, jalepenos, and 2% cheese
Meal: Handful of nuts and dried fruit
Meal: Freshii Noodle bowl
Meal: New Whey Shot
Meal: 1/2 Buffalo Chicken wrap from Freshii
Meal: Wine and cheese its (Uh, yeah)
Thursday, March 24th
NO WORKOUT, OFF DAY
Meal: Eggwhites with veggies in 2 corn tortillas
Meal: 1/2 buffalo Chiken wrap from Freshii
Meal: 1/4 cup cooked Quinoa with veggies and lemon juice
Meal: Muslcle Milk light
Meal: Pita Pizza
Meal: Casien protein and dark chocolate square
As you can see, during a given week, I am repeating a lot of food. That is because this is how I shop and prep my meals for the week. This week has been a little boring so far, with a couple of cheats. Next week, I am going to aim for more variety.
Gravette Lions vs Booneville Bobcats 9/8/17
7 years ago